Xeno Rhythm Realm - Move to Your Own Beat, Train Beyond Limits

What We're Really About

Look, we're not gonna sugarcoat it - this isn't your typical gym where you mindlessly run on a treadmill for 45 minutes. At Xeno, we've figured out that when you sync movement with rhythm, something crazy happens. Your body stops fighting the workout and just... flows.

I've been coaching for over a decade, and honestly? Watching someone discover they can punch to a beat while getting the workout of their life never gets old. We've mixed high-intensity combat training with rhythm-based movement, and yeah, it's as intense as it sounds.

Whether you're throwing combinations on the heavy bag or crushing a HIIT dance fusion session, you'll be moving to music that actually makes you wanna push harder. No boring routines, no pretentious fitness culture - just real people getting real results while having a blast.

Learn More About Us

What You'll Find Here

We've built something different - programs that actually work without boring you to death

Rhythm Boxing & Kickboxing

This is where it all started for us. Throwing punches and kicks to carefully curated beats that match your energy. You'll work on technique, power, and conditioning - all while the music pushes you through those tough moments. Trust me, it's addictive.

HIIT Dance Fusion

Don't let the word 'dance' fool you - this'll kick your butt. We're talking explosive movements, quick transitions, and cardio that'll have you questioning your life choices (in the best way). No dance experience needed, just bring that energy.

Personal Training & Coaching

Sometimes you need someone in your corner who gets what you're trying to achieve. Our coaches aren't here to yell at you for Instagram content - we're here to figure out what works for YOUR body and YOUR goals. It's personalized, it's effective, and yeah, it's challenging.

Strength & Conditioning

You can't just cardio your way to peak performance. We've got solid strength programs that'll build actual functional power - not just mirror muscles. Think compound movements, progressive overload, and getting stronger in ways that matter outside the gym too.

Nutrition Consulting

Real talk - you can't out-train a bad diet. But we're not gonna put you on some crazy restrictive plan either. Our nutrition folks help you figure out what actually fits your lifestyle. No BS, no magic pills, just sustainable eating that supports your training.

Recovery & Mobility

This is the stuff most people skip and then wonder why they're always sore or injured. We've got dedicated recovery sessions focused on mobility work, stretching, and techniques that'll keep your body running smooth. It's not sexy, but damn it works.

Why People Keep Coming Back

It's Actually Fun

I know, sounds weird to say about working out. But when you're lost in the rhythm and the music's hitting right, you forget you're even exercising. That's the secret sauce.

Community That Doesn't Suck

No egos, no judgment - just people showing up and putting in the work. We've built something special here where everyone's cheering for everyone else. Corny? Maybe. True? Absolutely.

Results You Can Feel

Within a few weeks, you'll notice you're moving better, feeling stronger, and have energy you didn't know you had. It's not magic - it's just consistent, smart training that works.

Ready to Start?

Look, you can spend another month thinking about it, or you can just come try it out. First class is designed to be challenging but accessible - we'll meet you where you're at.

Book Your Trial Class Check Out Our Schedule

What Members Are Saying

Real feedback from real people - no fake testimonials here

"Never thought I'd actually enjoy working out until I found this place. The rhythm boxing classes are insane - you're so focused on hitting the beat that you don't realize how hard you're going. Down 15 pounds and finally sticking to something."

- Marcus T.

Member since 2024

"I've been to a lot of gyms in Vancouver, and this is the only one where I genuinely look forward to going. The coaches know their stuff, the energy's always good, and the HIIT dance fusion? Chef's kiss. My cardio's never been better."

- Jessica L.

Member since 2023

"Came in thinking I was in decent shape. First class humbled me real quick lol. But seriously, the way they combine rhythm with combat training is genius. Three months in and I'm stronger, faster, and way more confident than I've ever been."

- Darren K.